Roo Betty Writes
Is Lockdown affecting your mental health? - Les...
“How are you today?”....a chorus of “Fines” may now be firing back at me ….and again I will ask that question…”How are you really? ”Don’t worry this isn’t a test,...
Is Lockdown affecting your mental health? - Les...
“How are you today?”....a chorus of “Fines” may now be firing back at me ….and again I will ask that question…”How are you really? ”Don’t worry this isn’t a test,...
When the clocks change and what that means for ...
The nights are drawing in and there’s definitely an autumnal whiff to the air. However you feel about Autumn (or “the Fall” if you’re from across the pond) you can’t...
When the clocks change and what that means for ...
The nights are drawing in and there’s definitely an autumnal whiff to the air. However you feel about Autumn (or “the Fall” if you’re from across the pond) you can’t...
Whatever the question is, Suicide is NEVER the ...
If you’re reading this ….then Suicide may have been on your mind? I don’t need you to answer that by the way...but if you’ve heard a voice in your head...
Whatever the question is, Suicide is NEVER the ...
If you’re reading this ….then Suicide may have been on your mind? I don’t need you to answer that by the way...but if you’ve heard a voice in your head...
The Evolution of a Yoga Teacher - (Have I falle...
Do we fail or just evolve? That was the question raised during a very generous chat with a lovely friend yesterday ….and it got me thinking, why am I no...
The Evolution of a Yoga Teacher - (Have I falle...
Do we fail or just evolve? That was the question raised during a very generous chat with a lovely friend yesterday ….and it got me thinking, why am I no...
10 tips for mental health ....if you're lucky
Today is like wading through treacle. Well that’s how it feels. Everything is on go slow like a bad film playing out in front of me. Even lifting my head hurts …..I just...
10 tips for mental health ....if you're lucky
Today is like wading through treacle. Well that’s how it feels. Everything is on go slow like a bad film playing out in front of me. Even lifting my head hurts …..I just...
3 Reasons Procrastination is Brilliant
Mental Health in the workplace is always in the spotlight and as someone who works for themselves and is also a stay at home mum, I have those dark days...
3 Reasons Procrastination is Brilliant
Mental Health in the workplace is always in the spotlight and as someone who works for themselves and is also a stay at home mum, I have those dark days...