About Roo Betty


I know it’s not easy. I know you have down days and euphoric days and days that hold no explanation. I also know, that there’s my way of doing things and there’s your way of doing things ……...and that’s completely OK.

Your mental health and well-being is important.

Through years of therapy I found the missing part to a great mental health was how you spoke to yourself.  Talking kindness is the key to making sure your well-being is in great shape.  Throw in some positive words, some powerful mantras and some magically relaxing meditations and you'll start to feel better.

I promise.

We're all Emotional Beings, being emotional is completely normal.  Keep being YOU, because I think, you're Amazing just as you are.

The Roo Betty Mission

Ruth From Roo betty - Yoga Teacher and Creator of mental Wellness Brand Roo Betty to help support your mental health  

If you’re still reading this and want to know a little bit more about the Roo Betty  the brand?........... here goes.



I have a dream, that I am certain WILL happen.  I want world peace, I want a world where we all have a place to live.  Where we all feel comfortable in our own skin, where we all fit in.  A world where we can move about freely and that we can live our lives exactly as we choose to.
I am certain that the Roo Betty brand logo of a heart in a speech bubble and the brand  motto of
will be as big as the Nike "Just do it" vision I believe that this motto of Talk Kind Love You, is what's missing in the world, it's what the world needs..... more love because more love in the world means a better more compassionate world where we all feel amazing together.
And that love starts with you!