A cartoon inspired by the brilliant quote by Jon Kabat Zinn, arguably the Godfather of Modern Mindfulness and  MBSR (mindfulness-based stress reduction) 

"You can't stop the waves, but you can learn to surf."

Jon Kabat Zinn

This Roo Betty cartoon speaks for itself and shows you for the true Mental Health Warrior that you are. Learn to Surf because you can't stop the waves!

You are important You are Loved x 

This beautiful terry cotton slouchy comfort fit sweater is made of 85% ORGANIC RING-SPUN COMBED COTTON, 15% RECYCLED POLYESTER

Please measure before selecting your size If you love a baggy jumper we advise going up a size - This style is a relaxed fit

Model is 5'7" dress size 12-14 and wears 

Grey sweatshirt  size XL for a relaxed oversized style

Please measure before selecting your size If you love a baggy jumper we advise going up a size - This style is a relaxed fit

Model is 5'7" size 12-14 and wears size XL sweatshirt for a very relaxed jumper style