Roo Betty Writes
How Yoga will help your Mental Health?
You may be wondering just this?, or perhaps you’ve heard all the sensationalised success stories of “how Yoga has changed my life”. Yeah I know it all sounds a bit….well...you know….REALLY? ...
How Yoga will help your Mental Health?
You may be wondering just this?, or perhaps you’ve heard all the sensationalised success stories of “how Yoga has changed my life”. Yeah I know it all sounds a bit….well...you know….REALLY? ...
The Evolution of a Yoga Teacher - (Have I falle...
Do we fail or just evolve? That was the question raised during a very generous chat with a lovely friend yesterday ….and it got me thinking, why am I no...
The Evolution of a Yoga Teacher - (Have I falle...
Do we fail or just evolve? That was the question raised during a very generous chat with a lovely friend yesterday ….and it got me thinking, why am I no...